Immerse yourself in the tranquility and vitality of our yoga classes, tailored for all levels from beginners to advanced practitioners. Our certified and experienced teachers guide you through various styles, including Vinyasa, Hatha, and Yin yoga, each offering unique benefits. Dynamic styles like Ashtanga, Vinyasa, and energizing Yoga Flow boost flexibility, strength, and inner peace. Slower-paced classes such as Yin, Restorative, Gentle Yin Yang, and Gentle Flow, although gentle, can challenge your mind with longer pose holds. Central to all classes is the connection to the breath, a vital tool for controlling energy levels and uniting mind and body.
With a flexible schedule of morning and evening sessions, you can easily find the perfect class to suit your lifestyle. Each day, tune in to your needs: do you crave more fire (YANG) or need to slow down (YIN)? Our unlimited membership allows you to attend as many classes as you like each week, with the ability to book 180 days in advance, ensuring you always have a spot.
Our workshops are all involving what MAYI stands for: Meditation, Breathwork, Yoga or Introspection. Occasionally we rent the studio out to externals or we collaborate to make magic happen in the form of a workshop. Dive deeper into your practice with our specialized workshops, each tailored to explore specific aspects of yoga and holistic health. From mastering advanced postures and improving alignment to exploring meditation techniques and holistic nutrition, our workshops provide a rich, immersive experience. Led by expert guest instructors and our seasoned staff, these sessions are perfect for yogis looking to expand their knowledge and elevate their practice.
Experience personalized yoga instruction with our private sessions, designed to meet your individual needs and goals. Whether you’re recovering from an injury, looking to deepen your practice, or seeking one-on-one attention, our private sessions offer the bespoke guidance and support you need. Our skilled instructors work closely with you to create a customized plan that enhances your physical, mental, and emotional well-being, all in the comfort of our serene studio environment.
